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Gracie Sports is The Premier Authentic and Certified Brazilian Jiu-Jitsu School in Norwalk
Gracie Sports USA in Norwalk, CT offers high-quality Brazilian Jiu-Jitsu for everyone: all ages, Gi and No-Gi, beginners, advanced, private classes, competition, kids and women. We offer 80+ classes per week so it will definitely fit in your schedule! Under the legendary pioneer of BJJ in CT, the highest ranked Master in New England – 8th Degree Red/White Belt – Master Marcio Stambowsky “Macarrao” – and his kids – Black Belt professors from the Gracie Family. By filling out the short form to the right you can enjoy a free lesson of Authentic Brazilian Jiu-Jitsu straight from the source at Norwalk’s finest Jiu Jitsu school.
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About Gracie Sports BJJ
Macarra BJJ is focused around excellence; we are determined to give our best in order to help you achieve your goals. By joining Macarra BJJ you will be joining one of the strongest and most respected BJJ teams in the world. Master Marcio “Macarrao” Stambowsky is a black belt under the legendary Rolls Gracie Sr. Master Marcio is the only 8th degree Red & White belt in the northeast. With a heritage as deep as ours, you will get to experience firsthand authentic Brazilian Jiu-Jitsu right from its source.
Benefits of Jiu Jitsu:
1. Efficiency: The most effective art of self defense in the world
2. Respect: Learn in an environment of friendship and companionship
3. Well-being: Get in shape having fun and learning a skill that you may need to use one day. Jiu Jitsu is an intelligent sport and an amazing work out. You can lose A LOT of weight just by training Jiu Jitsu.
4. Mentality: Jiu Jitsu will teach you how to solve problems under pressure in an intuitive and fun way that will be useful in your life outside the mats too.
OUR CLIENTS LOVE US!
My son has been there for over a year and loves it. He has so much fun and I noticed how strong and self confident he is. He is only 4 but he has great coordination and strength thanks to the exercises he’s been doing. The professors and coaches are awesome. I highly recommend them!
- Viviane F.
Strong fundamental instruction and friendly community. Wide range of training partners that can challenge you as much as you need or want. Morning (6AM!), afternoon and evening classes that can work for any schedule. My wife and two sons train with me here. Although he has a legendary pedigree, head instructor Marcio Stambowsky actually helps his students cut through the complexity to find simpler, more efficient, and more effective solutions to the grappling puzzles you will encounter. The staff instructors also have their own areas of expertise should you wish to focus more on particular technical areas.
- David K.
Gracie sports has been a life altering place for me. I love the sport of bjj, I have made amazing friends and get the best work outs! I train under an array of amazing professors and under the Legendary Master Marcio Stambowsky who is not only incredibly talented, but one of the kindest people I have had the pleasure of meeting! I can not recommend Gracie sports more highly! I especially encourage my fellow moms to give it a try, you won’t regret it!
- Rachael R.