JIU JITSU CLASSES AT GRACIE SPORTS
ADULTS JIU JITSU CLASSES
Every weekday 6am, 11:30am, 6pm, 7pm and 8pm
Saturdays at 11:45am
This program is designed to build a strong foundation in our student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and intermediate curriculum, as well as an introduction to the more advanced Jiu jitsu curriculum. Students will also be given more detailed explanations of core Jiu jitsu concepts and ideas.