JIU JITSU CLASSES AT GRACIE SPORTS USA

KIDS JIU-JITSU CLASSES

At our kids Jiu jitsu classes your kids will learn more than a sport. The practice of Brazilian Jiu-Jitsu is seen as a means to individual development and personal growth. Self-awareness, self-confidence, respect, discipline, determination and responsibility are common core values taught within all of our kids Jiu jitsu classes. We help your kids fight bullying and we teach them confidence in first place. We don’t only focus on the athletic success of your kids, but most importantly, we focus also on their work ethic and ability to be coachable and respectful.

Classes are taught by our certified and trained professors and coaches.

KIDS JIU JITSU CLASSES FOR AGES 3-6

KIDS: AGES 3-6

Beginners and intermediate: every weekday 4:30pm-5pm

Saturdays 10 – 10:30 am

PROGRAM DESCRIPTION:

his program is designed to introduce our youngest students to Jiu jitsu, as well as help them develop agility, flexibility and coordination. The curriculum of our kids jiu jitsu classes includes fun games related to Jiu jitsu techniques and interactive drills that teach basic Jiu jitsu movements, ensuring a strong foundation and better understanding of our art, while maintaining his/her interest and keeping it enjoyable for the kids. Instructors also promote and reinforce strong core values through simple and easy-to-follow methods.

We divide this class in two levels: Beginners and intermediate

PROGRAM GOALS:

  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility
  • Learn basic self defense techniques

CURRICULUM INCLUDES:

  • Beginner and intermediate Jiu jitsu techniques
  • Coordination-building games, drills and movement exercises
  • Simplified explanation of core values
  • Self Defense

BELT RANK:

  • Beginners: White belts up to 3 stripes
  • Advanced: White belts 3 stripes and up

KIDS JIU JITSU CLASSES FOR AGES 7-12

KIDS: AGES 7-12

Beginners and advanced every weekday 5:05pm-5:55pm

Saturday’s: 10:45am

PROGRAM DESCRIPTION:

This program is designed to help students build a strong foundation for basic jiu jitsu techniques and improve their overall understanding of jiu jitsu practice. The curriculum for our kids jiu jitsu classes includes both beginner and intermediate techniques, as well as coordination drills, interactive games, and exploration of core concepts and ideas of the Jiu jitsu art.

We divide our kids Jiu Jitsu classes in two levels: Beginners and advanced

PROGRAM GOALS:

  • Increase general understanding of Jiu jitsu and self defense
  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Beginner and intermediate techniques
  • Overview of all positions and situations in Jiu jitsu
  • Coordination drills and interactive games
  • Exploration of core concepts and ideas
  • Sparring and positional training
  • Self defense

BELT RANK:

  • Beginners: White belts up to 3 stripes
  • Advanced: White belts 3 stripes and up

TEENS JIU JITSU CLASSES

TEENS

Every weekday 6pm-6:45pm

PROGRAM DESCRIPTION:

This program is designed to build a strong foundation in our student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and intermediate curriculum, as well as an introduction to the more advanced Jiu jitsu curriculum. Students will also be given more detailed explanations of core Jiu jitsu concepts and ideas.

PROGRAM GOALS:

  • Increase general understanding of Jiu jitsu and self defense
  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Overview of all positions and situations
  • Comprehensive instruction of beginner and intermediate techniques
  • Introduction to advanced Jiu jitsu techniques
  • Detailed explanation of core concepts and ideas
  • Coordination drills and interactive games
  • Sparring and positional training
  • Self defense

BELT RANK:

  • All levels together

ADULTS JIU JITSU CLASSES

ADULTS

Every weekday 6pm-7pm

PROGRAM DESCRIPTION:

This program is designed to build a strong foundation in our student’s practice, and improve his/her coordination, movement, and agility. Students will also receive a comprehensive overview of all positions and techniques in the beginner and intermediate curriculum, as well as an introduction to the more advanced Jiu jitsu curriculum. Students will also be given more detailed explanations of core Jiu jitsu concepts and ideas.

PROGRAM GOALS:

  • Increase general understanding of Jiu jitsu and self defense
  • Learn self-discipline and build confidence
  • Develop respect for instructors and peers
  • Improve coordination and agility

CURRICULUM INCLUDES:

  • Overview of all positions and situations
  • Comprehensive instruction of beginner and intermediate techniques
  • Introduction to advanced Jiu jitsu techniques
  • Detailed explanation of core concepts and ideas
  • Coordination drills and interactive games
  • Sparring and positional training
  • Self defense

BELT RANK:

  • All levels together

GRACIE SPORTS USA BRAZILIAN JIU JITSU

NORWALK • FAIRFIELD

TEL: (203) 993-4633 • info@graciesportsusa.com

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